I have decided to SHAPE my future.
I have decided to reactivate my inner beauty.
I have decided to STOP procrastinating.
I have decided to stop wasting time.
I have decided and reached the decision to lose WEIGHT!!!!!!
(DRUM ROLL, PIANO ROLL, GUIRTAR ROLL) . lol.
The weight slowly crept in there and when I weighed myself last week,
I was in total shock. I am over weight.
I am over weight for my height and my health.
1 am too overweight to say. I am doing something about it now.
yes, I cannot blame anyone but myself.
my love for white rice have extremely affected my weight.
and I also leave a sedimentary lifestyle.
I drive everywhere and watch TV like crazy.
I eat when i am sad, happy and excited.
food is my friend and my enemy, food is my adversary.
At this point, I have to bring out all my inner strenght and awareness to
help with portion control, and motivation to exerices on.
wish me luck on my new journey, wish me luck all the way.
I woke up at 4 AM to buy a Treadmill at Walmart.com today
and no more white rice.
Arrives by Mon, Feb 29
Well, let me just finish the last pot of white rice I cooked last night.
I hate wastage. lol.
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